Bibliograph

The smart girl's guide to going vegetarian, how to look great, feel fabulous, and be a better you, Rachel Meltzer Warren, MS, RDN

Type

Label

The smart girl's guide to going vegetarian, how to look great, feel fabulous, and be a better you, Rachel Meltzer Warren, MS, RDN

Language

eng

Bibliography note

Includes bibliographical resources

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

The smart girl's guide to going vegetarian

Nature of contents

bibliography

Oclc number

828055622

Responsibility statement

Rachel Meltzer Warren, MS, RDN

Sub title

how to look great, feel fabulous, and be a better you

Summary

Presents information on vegetarianism and veganism, including how to eliminate meat and animal products from one's diet, find healthy vegetarian alternatives, and eating vegetarian away from home

Table Of Contents

How veg is your head? -- Myths and realities about going vegetarian -- Paths to veg -- Nutrition for veggies -- Building your vegetarian meal -- Sneaky sources of meat, dairy, and more -- Eat out veggie! -- Veggie voyager -- Really cool resources -- Get cookin', VegHead style

Classification