Bibliograph

Kale the everyday superfood, 150 nutritious recipes to delight every kind of eater

Type

Label

Kale the everyday superfood, 150 nutritious recipes to delight every kind of eater

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Kale the everyday superfood

Oclc number

894935840

Sub title

150 nutritious recipes to delight every kind of eater

Summary

Kale is everywhere--but what if you easily bore of salads and smoothies? Kale the Everyday Superfood goes beyond the basics with: Super-tasty recipes including Kale Eggs Florentine, Sausage & Kale Skillet, and Kale Mac & Cheese Tips on selecting the best bunch and growing your own kale Easy labels for any diet: vegan, paleo, gluten-free, or total omnivore Kale myths--busted! A handy breakdown of kale's nutritional qualities. Includes recipes, growing guide, and tips on choosing and storing kale

Classification